Inhaltspezifische Aktionen

"Familie & Karriere" 2024 - Keynote & individual coachings: Forget the work-life balance - tailor your life!

Wann

03.12.2024 von 12:00 bis 13:30 (Europe/Berlin / UTC100)

Wo

Online via Zoom (Link will be sent after registration)

Name des Kontakts

Telefon des Kontakts

0641-99 21370

Termin zum Kalender hinzufügen

iCal

 

Speaker: Prof Dr Daniela Elsner (Business-Life Coaching, Executive Coaching, Solution-Focused Brief Therapy, Career & Leadership Trainings)

What is the secret of people who successfully manage different tasks and roles in their lives without constantly feeling like they are stuck in a hamster wheel? What is their key to resilience in challenging situations? How do they juggle it all without burning out?

In this interactive talk, Daniela Elsner, business-life coach, psychotherapist (HPr.G), professor of learning and teaching, mother of three and author of the book “Ausgebalanced” (Gabal Verlag) shares her personal and scientific knowledge on how successful people juggle “it all”. Her first recommendation: “Forget the work-life balance, tailor your life!”

This talk is aimed at all those who want to acquire new patterns of action and strengthen their resilience to successfully deal with their different professional and private challenges. Participants will critically examine the current model of work-life-balance and understand that a balanced life is a very individual perception, which starts with self-responsibility and the right attitude towards individual life goals. Participants will learn about an alternative model for work-life design and its underlying principles to achieve more satisfaction with one’s (working) life by explicitly applying certain resilience strategies.

In addition to the talk, we are happy to offer 15 slots for individual coaching sessions with Prof Dr Elsner, where insights from the talk can be consolidated and you can discuss your individual situation in a safe space to identify potential solutions and strategies.

The talk will be held in English. The coaching sessions can be in either English or German.

The coaching slots are as follows:

December 3: 2.00 - 3.00 pm,
4.15 - 5.15 pm
December 4: 9.00 - 10.00 am,
10.15 - 11.15 am,
11.30 am - 12.30 pm,
1.30 - 2.30 pm,
3.00 - 4.00 pm
December 6: 9.00 - 10.00 am,
10.15 - 11.15 am,
11.30 am - 12.30 pm,
1.30 am - 2.30 pm,
3.00 - 4.00 pm
December 11: 5.00 - 6.00 pm
December 13: 12.00 noon - 1.00 pm,
1.15 - 2.15 pm

Please register for the talk and the coachings on the website of the Giessen Graduate Center for the Life Sciences (GGL).